At St Margaret’s Hospice, we’re here to support everyone impacted by a life-limiting illness. Whether you’re a patient, carer, healthcare professional, or family member, we’ve gathered a range of resources, guidance, and educational programmes to help you navigate this journey with confidence and compassion.
A guide for patients and carers on using TENS (Transcutaneous Electrical Nerve Stimulation) for pain relief, including instructions for application, settings, care of electrodes, and safety precautions.
A guide for patients living with breathlessness, offering practical advice on managing shortness of breath, relaxation techniques, and ways to regain control over breathing and energy levels.
A guide to managing breathlessness and low energy, offering practical tips and support for improving quality of life.
Practical tips to help manage sleep, improve rest, and maintain a consistent routine, ensuring better energy levels, mood, and overall health while coping with illness.
Practical tips and exercises to help manage breathlessness, conserve energy, and improve independence, enabling you to carry out daily activities with greater comfort and control.
Axillary Web Syndrome or Cording is termed as cord-like structures that develop under the skin after surgery to remove lymph nodes in the armpit. Here you will be able to find 10 different videos on stretches for cording.
Movement Snacks are short seated exercises you can carry out in the comfort of your own home, doing as much or as little as you feel you can.